Though not a subject that will likely be discussed during your next dinner party, poop says a lot about your digestive health. Pooping is the body’s natural way of getting rid of the leftover waste and toxins that it doesn’t need once it has absorbed all of the beneficial nutrients you consume from the foods you eat. In our latest webinar, you’ll be informed about all things poop.
Frequency, Color, Shape and Size
The frequency, color, shape, size and consistency of your poop can tell you a lot about the health of your entire body. Find out how many times a day is normal, what your poop should look like and how big it should be.
Common Causes of Abnormal or Health Poop
In the webinar, you also will learn more about these reasons why your poop might not be normal:
- High levels of stress
- A low-fiber diet
- Inflammatory and autoimmune foods
- Alcohol and caffeine consumption
- Hormonal changes in women
- Underlying illnesses
We think it’s time to get past the “ick” factor about poop and pay attention to what your daily doo-doo is saying about your health. Tune into our webinar so you can learn all about poop’s purpose and more.